This winter stew featuring Maitake mushrooms is a savory, immune-boosting, nutrient-dense dish that's gluten-free and plant-based. It's the perfect comforting meal for the cold season, supporting not only immunity but also overall health.
1: Heat olive oil and vegetable broth in a large pot.
2: Add sliced onions, chopped carrots, and celery stalks; sauté until softened.
3: Stir in maitake mushrooms, salt, Worcestershire sauce, balsamic vinegar, and coco aminos.
4: Add garlic powder, dried herbs, and chopped red potatoes; mix well.
5: Pour in 3-4 cups of broth and bring to a boil.
6: Reduce heat and simmer until vegetables are tender, about 20 minutes.
7: Stir in garbanzo beans and coconut milk or cashew cream; season with pepper.
8: Cook for an additional 5 minutes before serving.
